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Sunshine & Raine is a content engagement agency and education platform showcasing the possibilities of travel, fashion and living a kick ass lifestyle when incorporating sustainable strategies and social good.
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On The Blog.

January 26, 2019

I recently engaged in a conversation with the gals part of the Ethical Writers Coalition about how ethical the production of soap nuts is. There was a rumor going around that since the consumption of soap nuts has increased worldwide, helping more conscious consumers b...

October 30, 2018

5 tips for helping make your home a zero waste space!

February 5, 2018

I’ll never forget the day I got my first period. I was eleven years old and it was the first week of grade seven. I was attending a new school, just getting to know my classmates and so far, only had one good friend who I had met during summer registration: Charlotte (...

October 27, 2017

Halloween has always been one of my favourite days of the year. Whether I’m taking my step brother door-to-door to collect goodies, dressing up for a house party, or throwing a party, my brain is always on alert in search of ways to make the evening (or weekend of fest...

July 23, 2017

Last Friday was hands down the definition of FriYAY. My colleague, Kenda, and I were invited to spend the day onsite at Plan B Organic Farms in Hamilton, Ontario. A 50-acre, organic farm growing just about everything from various kitchen herbs, to berries, to...

May 14, 2017

I ended off last week super under the weather but in such high spirits thanks to all the wonderful workshops and events happening in the city in honour of Fair Trade month and World Fair Trade Day. The weekend only got better spending Saturday at the Buy Good Feel Good...

April 14, 2017

I've been extremely addicted to podcasts lately, especially ones honing in on all things conscious living, social justice, and nonprofit management. [My favourites: CBC's Out in the Open + Nonprofit Leaders Network Podcast]. The past few weeks, my go-to has been Consci...

February 9, 2017

One of the biggest struggles of being a conscious eater is finding the right resources. Locally produced, organic, vegan, fair trade, gluten-free; it can be tiring to constantly be on the search for new options. When Nature's Tale found its way into the Studio.89 space...

December 30, 2016

I definitely can't call myself the perfect role model when it comes to conscious, sustainable living, but I do my best with both 1) taking mid-sized steps towards implementing more sustainable practices into every aspect of my life, and 2) advocacy. I've found I have b...

December 16, 2016

The holidays snuck up really quickly this year, and I'm finding everyone around me has 1) not started their shopping, and 2) no idea what to buy everyone. Although the holiday season is literally the most wonderful time of the year, with all the family time, and good f...

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